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Gluten-free bliss: is buttermilk the answer to your dietary woes?

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The answer to this common question is a resounding yes! Buttermilk, a fermented dairy product, is naturally gluten-free. This makes it a safe and delicious option for individuals with celiac disease or gluten intolerance. How Buttermilk is Made Buttermilk is traditionally made by adding lactic acid bacteria to milk, which ferments the lactose (natural sugar) …

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