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Investigating the insomnia myth: does mushroom coffee keep you up all night?

Mushroom coffee, a trendy beverage that combines coffee with adaptogenic mushrooms, has gained popularity for its purported health benefits. However, one common concern is whether it can interfere with sleep. This blog post delves into the science behind mushroom coffee and examines its potential impact on sleep. Understanding Mushroom Coffee Mushroom coffee is a blend …

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