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Shocking discovery: buttermilk is an ultra processed food

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Buttermilk, a staple in many kitchens, has long been shrouded in a veil of mystery. Its unique tangy flavor and versatility have made it a beloved ingredient in both sweet and savory dishes. However, in recent years, concerns have arisen regarding the potential processing of buttermilk, leading to the question: “Is buttermilk ultra processed?” This …

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