Kefir, a fermented dairy beverage, has gained immense popularity as a health-boosting food. Its rich probiotic content has been linked to numerous health benefits, including improved digestion, enhanced immunity, and reduced inflammation. However, one of the most intriguing questions surrounding kefir is: does kefir contain L. reuteri? What is L. Reuteri? Lactobacillus reuteri is a …
↧