Kefir gone bad: a simple trick to check for spoilage

Kefir, a fermented dairy beverage, is a powerhouse of probiotics and a delicious addition to a healthy diet. However, like any perishable food, kefir can spoil if not stored or handled properly. Knowing how to identify spoiled kefir is crucial to avoid consuming it and potential health risks. 1. Smell Fresh kefir has a slightly …