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The surprising truth about soy milk: is it making you gain weight?

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Soy milk, a plant-based alternative to dairy milk, has gained popularity as a nutritious and ethical choice. However, the question of “is soy milk fatty” remains a topic of debate. This comprehensive guide delves into the facts and dispels common misconceptions to provide you with an informed understanding. Nutritional Profile of Soy Milk Soy milk …

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