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The shocking truth about energy drinks consumption: what you need to know now

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Energy drinks are beverages that claim to enhance energy levels, alertness, and physical performance. They typically contain high levels of caffeine, sugar, and other ingredients such as taurine, B vitamins, and herbal extracts. Energy drinks consumption has become widespread, particularly among young adults and adolescents. Ingredients and Effects of Energy Drinks Caffeine: The primary ingredient …

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